An Online Community of Dads for Dads

Update your Dadlife OS™ to deepen the connection with your kids, your wife, yourself... while ditching the Dad guilt.

See how this works LIVE for free on Monday, June 23rd, at 12pm EST.

Apply Today
About the community

Being the best Dad starts with being your best self.

Our modern society has created new and unique dynamics our fathers did not have.

And so, how to navigate these unique dynamics was not modeled for us.

You don't have to navigate this alone.

what YOU GET IN THIS COMMUNITY

A tribe of like-minded guys

You'll join a tribe of other dads where you'll get group coaching & digestible and actionable playbooks on:

→ how you may be self-sabotaging yourself
→ counterintuitive truths about the dad life
→ shifting from survival to thriving states

With your ultimate result of:
→ leveling up your day-to-day life which leads to creating deeper connections with your kids.


Together, in a safe environment, we cover:

- Decoding your child's emotions and cues.
- Having consistent and calm responses.
- Creating a guilt-free dadding journey.
- Building emotional resilience.
- Clarity on emotional triggers.
- Listening as a superpower.
- Your Dadlife OS™ toolkit.

About the Founder

Your Dad Coach,
Greg Garunov

20 years of NYC executive leadership turned full-time Dad coach helping people level-up their total lives through lifestyle design. I work with individuals and companies supporting parents with high performance training.

— Built the Millennial Prime community to support growth-minded, high-achieving Dads
Helps fathers become emotionally present, calm, and consistently confident at home and at work
Guides growth-minded parents to move from surviving to thriving without sacrificing career or family
Known for practical tools, deep empathy, and no-fluff strategies

Where we begin

Dadlife OS™

In This Exclusive Masterclass, You'll Learn How To:

✅  Break free from self-sabotage and finally connect with your kids on a deeper level—without guilt or frustration.

✅  Understand your child's emotions so clearly that you can respond with calm, confidence, and compassion every time.

✅  Build rock-solid habits that create trust, security, and a lifelong bond with your kids.

✅  Step into your role as the calm, confident leader your family looks up to—starting today.


This is for Dads who struggle with 👇

Self Insight

Emotional triggers that leave you feeling guilty, frustrated, and disconnected from your kids.

Self Control

Reacting in the heat of the moment, only to regret it later and wonder how to fix the damage.

Consistency

Inconsistent parenting that leaves your kid feeling unsure and insecure.

+

Connection

+

Confidence

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Friction in parenting

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Confusion

unlock your best self

A Prime Dad is a dad who enjoys deep bonds with their kids.

A Prime Dad’s journey is full of joy, has time for kids & family, and parents guilt-free.

Learn what it means to be a Prime Dad in during one of my free workshops - apply to the Dadlife OS™ Masterclass.

is this another self help thing?

No. It's not some wishy-washy self- help program

My workshops and coursework inside the community are designed around my 3-Step Framework for building emotional resilience, calm communication, and becoming the Trusted Leader Dad for our families.

The Millennial Prime community gives you the support you need so you don't have to do it alone.

Ready to get started?